A “Highly Sensitive” Mom’s Mindfulness Journey
with Ashleigh Frankel, JD
What you’ll learn from this
expert talk:
- How Ashleigh found mindfulness as a child (and uses it today!)
- Fostering presence to help respond to children’s needs
- Tools to integrate mindfulness into your family’s life
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Ashleigh Frankel, JD
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Milton's Secret Novelization by Mindful World
Growing Forward Journal by Dr. Stacy Thomas
5 Day ReHabit Challenge by Mike Olaski
