Simple Ways to Make Mindfulness a Habit
with Jeff Warren
What you’ll learn from this
expert talk:
- Hacks to get around the common challenges
- Learn to feel “chill” wherever you are
- Importance of crafting meditation practices for kids
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Special thanks to our sponsors
Milton's Secret Novelization by Mindful World
Growing Forward Journal by Dr. Stacy Thomas
5 Day ReHabit Challenge by Mike Olaski
