Yoga Off the Mat
with Ryan Leier
What you’ll learn from this
expert talk:
- Understanding yoga as “mind medicine”
- How Ryan coped with the loss of his newborn daughter
- Applying the central teachings everyday
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Special thanks to our sponsors
Milton's Secret Novelization by Mindful World
Growing Forward Journal by Dr. Stacy Thomas
5 Day ReHabit Challenge by Mike Olaski
