Expert Mentor Library

RESILIENT Parenting TALKS

Eckhart Tolle

Eckhart Tolle

Presence In The Family

What You’ll Learn

  • Benefits of being present
  • Becoming aware and including loved ones
  • Taking one conscious breath at a time

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Dr. Shefali Tsabury

Dr. Shefali Tsabury

Conscious Parenting in the Age of Global Awakening

What You’ll Learn

  • What it means to be a conscious parent in the context of the global pandemic
  • How meditation can help us find calm in the midst of chaos,
  • Conscious approach to addressing racism

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Kate Northrup

Kate Northrup

Doing Less to Achieve More

What You’ll Learn

  • Cyclical energy for optimal productivity
  • How to work less but get more done
  • Why our obsession with productivity is thwarting our efforts

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Dr. Laura Markham

Dr. Laura Markham

Presence In The Family

What You’ll Learn

  • The 3 steps needed to recognize and work through our own suffering as parents and create the environment for our children that will allow them to thrive and become their best authentic selves
  • Why punishment and rewards don't work and why authentic connection is the most effective way to influence and nurture intrinsic motivation in our children
  • The challenges pervasive exposure to screens and social media is having on family relationships and the health and happiness of our children

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Dr. Rick Hanson

Dr. Rick Hanson

The Neuroscience of Wellbeing & Why Mindfulness is Not Enough

What You’ll Learn

  • Understand neuroplasticity and how we can leverage it to change the brain for good
  • The importance of processing positive experiences at a deep level in order to hardwire them into the brain
  • Why mindfulness is not enough in order to build resilience and develop the trait of happiness.

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Sonia Ricotti

Sonia Ricotti

The 3 Step Formula to Bounce Back Instantly During Difficult Times

What You’ll Learn

  • Reprogram your conscious mind (becoming aware of your thoughts)
  • Reprogram your subconscious mind (uncover what your limiting beliefs are around that area of your life that isn't working)
  • Elevate your vibrational frequency to as state of love, peace, joy and gratitude (which will make you feel good instantly)

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Katie Wells

Katie Wells

Simple Answers for Healthier Families

What You’ll Learn

  • Nutrition to boost immunity
  • Healthy foods & Healthy Habits
  • Organzing your home environment 4) alternative to screen time helping parents keeping kids occupied - concrete tools of what you can do

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Les Brown

Les Brown

Be Resilient, Realize Your Purpose and Live Without Limits

What You’ll Learn

  • Awaken into action and commit to realizing your purpose
  • Rewrite your story to becoming limitless
  • Key steps needed to realize your purpose in this life

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Lisa Nichols

Lisa Nichols

Parenting With Purpose During Uncertain Times

What You’ll Learn

  • Provide your child certainty in uncertain times
  • Creating a safe space for children to share how they REALLY feel
  • How to turn confrontation into care-frontation

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Barnet Bain

Barnet Bain

Embracing Your Innate Creativity to Live Your Best Life

What You’ll Learn

  • Recognizing the creativity in everything you do
  • Expanding your imagination to free yourself
  • Why creativity is essential for your ability to adapt

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Jean-Pierre Leblanc

Jean-Pierre Leblanc

Know Thyself, Know Your Kids

What You’ll Learn

  • Most of us project ourselves onto our kids to their detriment
  • Knowing oneself is a lifetime pursuit - that can be fun!
  • If you’re willing to laugh at yourself, you will forever be amused

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Natalia Christensen

Natalia Christensen

How To “Speak Brain” With Your Child, Especially During A Pandemic

What You’ll Learn

  • Identifying the three main brain states - their qualities and uses
  • “Speaking Brain” - how to talk to the part that’s driving
  • Wiring the brain for optimal development and deep connection

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Mona Delahooke

Mona Delahooke

Beyond behaviour: How to use brain science and compassion to understand and solace children’s behavioural challenges.

What You’ll Learn

  • What is happening in a child's brain when they are 'misbehaving'
  • How polyvagal theory helps us understand our child's challenging behaviours
  • How to use brain science to help our children self-regulate effectively and prevent meltdowns.

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Marlee Liss

Marlee Liss

Restorative Justice - The Healing Alternative to the Criminal Justice System

What You’ll Learn

  • Marlee's story of Restorative Justice for sexual violence
  • How Restorative Justice allowed her to transform her experience instead of being revictimized
  • Healing by humanizing

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Laura Diaz

Laura Diaz

Waldorf-Inspired Parenting

What You’ll Learn

  • The future of education
  • The screen dilema
  • The inner work of the parent

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Nicole Beurkens

Nicole Beurkens

Healthy Parenting for Hyper-Connected Kids

What You’ll Learn

  • The positives and negatives of our kids' new hyper-connected reality
  • Core principals for a balanced parenting appproach
  • Specific strategies to help children develop healthy tech habits

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Sarah Rosensweet

Sarah Rosensweet

Creating Peace between Siblings

What You’ll Learn

  • The mindset for peacefully parenting siblings
  • Typical challenges depending on birth order
  • Distinguishing equity vs equality in deciding what's fair

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Afshan Tafler

Afshan Tafler

Transforming Anger in the Family

What You’ll Learn

  • Why anger is not the enemy
  • The importance of learning healthy ways to deal with anger
  • Healing reactive anger by healing the hurt that lies beneath it

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Joe Rubino

Joe Rubino

Championing Children to Develop High Self-Esteem

What You'll Learn

  • The origins of Low Self Esteem in Children
  • Patterns that parents can look for in their child’s development that would indicate low self-esteem
  • How parents can champion children to develop high self-esteem

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Shaman Balder

Shaman Balder

Everything is Connected

What You’ll Learn

  • The truth about our connection to the earth
  • The importance of fostering self awareness
  • How to live in balance with the environment

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Dr. Stacy Thomas

Dr. Stacy Thomas

Ow to grow forward through anything & emerge better than before

What You’ll Learn

  • The mindset that allows us to grow forward through anything
  • The resiliency skills we can all practice to help us maintain balance in times of loss and change
  • Why expressive writing helps and an overview of the Flow to Grow Method

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Conscious Parenting Talks

Dr. Shefali Tsabury

Dr. Shefali Tsabury

Essence of Conscious Parenting

What You’ll Learn

  • What it means to be a conscious parent in the context of the global pandemic
  • How meditation can help us find calm in the midst of chaos,
  • Conscious approach to addressing racism

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Sayer Ji

Sayer Ji

Informed Consent and Using Food as Medicine

What You’ll Learn

  • Vital information about vaccines and food selection
  • How food, not genes, determines your child’s health destiny
  • Basic principles for using food as medicine

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Dr. Laura Markham

Dr. Laura Markham

Peaceful Parenting: What It Is and How to Do It

What You’ll Learn

  • The 3 steps needed to recognize and work through our own suffering as parents and create the environment for our children that will allow them to thrive and become their best authentic selves
  • Why punishment and rewards don't work and why authentic connection is the most effective way to influence and nurture intrinsic motivation in our children
  • The challenges pervasive exposure to screens and social media is having on family relationships and the health and happiness of our children

Visit this speaker’s website

Watch Full Talk

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Eckhart Tolle

Eckhart Tolle

Presence In The Family

What You’ll Learn

  • Benefits of being present
  • Becoming aware and including loved ones
  • Taking one conscious breath at a time

Visit this speaker’s website

Watch Full Talk

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Dr. Rick Hanson

Dr. Rick Hanson

The Neuroscience of Wellbeing

What You’ll Learn

  • Understand neuroplasticity and how we can leverage it to change the brain for good
  • The importance of processing positive experiences at a deep level in order to hardwire them into the brain
  • Why mindfulness is not enough in order to build resilience and develop the trait of happiness.

Visit this speaker’s website

Watch Full Talk

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Partha Nandi, MD, FACP

Partha Nandi, MD, FACP

Mindfulness and the Addiction Crisis

What You’ll Learn

  • Why the current treatment model isn’t working
  • New treatment paradigm for long-term success
  • Specific nutrition, mindfulness and community strategies

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Sonia Ricotti

Sonia Ricotti

How to Bounce Back Quickly from Life’s Challenges

What You’ll Learn

  • Reprogram your conscious mind (becoming aware of your thoughts)
  • Reprogram your subconscious mind (uncover what your limiting beliefs are around that area of your life that isn't working)
  • Elevate your vibrational frequency to as state of love, peace, joy and gratitude (which will make you feel good instantly)

Visit this speaker’s website

Watch Full Talk
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Les Brown

Les Brown

Be Resilient, Realize Your Purpose and Live Without Limits

What You’ll Learn

  • Awaken into action and commit to realizing your purpose
  • Rewrite your story to becoming limitless
  • Key steps needed to realize your purpose in this life

Visit this speaker’s website

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John Assaraf

John Assaraf

Mind/Body Connection for Success

What You’ll Learn

  • Mindset shifts John made to cure ulcerative colitis
  • Fundamental elements of the S.E.M.P. model
  • Mindfulness as a skill for maximizing potential

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Don Miguel Ruiz Sr.

Don Miguel Ruiz Sr.

Power of Truth, Forgiveness and Self Love

What You’ll Learn

  • How domestication influences how we trust
  • Practicing self-love to heal emotional wounds
  • Leveraging forgiveness to speed up your healing journey

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Arielle Ford

Arielle Ford

Turn Your Mate into Your Soul Mate

What You’ll Learn

  • Biggest myths about “soul mates”
  • Can the person you’re with be your life partner?
  • How to turn your mate into a soul mate

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Mallika Chopra

Mallika Chopra

Meditation, Self-Reflection and Living with Intent

What You’ll Learn

  • Mallika Chopra shares her journey with meditation
  • Using the I.N.T.E.N.T. process and staying grounded
  • Introducing mindfulness to kids

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Ariel Garten

Ariel Garten

How Neurofeedback Optimizes Meditation

What You’ll Learn

  • Positives of meditation on brain structure
  • Benefits of neurofeedback
  • How mindfulness and meditation impact parents

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Rhea Lalla

Rhea Lalla

Eliminate Power Struggles with Your Kids

What You’ll Learn

  • Practical strategies in the parent/child dynamic
  • Turn power struggles around instantly
  • Making loving connection the primary focus

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Ryan Wohlfert, DC, CCSP

Ryan Wohlfert, DC, CCSP

Struggling Moms: Plan to Regain Balance

What You’ll Learn

  • Common problems of Struggling to Survive (S2S) Moms
  • The “Family 6-pack” and how it can help S2S moms
  • How the Family 6-pack applies to parenting

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Natalie Ledwell

Natalie Ledwell

Personal Growth Studies for Kids

What You’ll Learn

  • Positive impact of mindfulness on children
  • Strategies to address bullying
  • Accepting consequences and developing intrinsic motivation

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Lisa Broderick

Lisa Broderick

The Meditation Effect

What You'll Learn

  • How meditation creates real change
  • Practical effects on youth and beyond
  • Integrating meditation into schools

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Barbara Koffske Reid, PhD, MA, MEd, LMFT

Barbara Koffske Reid, PhD, MA, MEd, LMFT

Mindfulness Relevance, Research and Reach

What You'll Learn

  • Why does mindfulness matter?
  • Evidence of the benefits of mindfulness
  • Education and mindful entertainment

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Jeff Warren

Jeff Warren

Simple Ways to Make Mindfulness a Habit

What You'll Learn

  • Hacks to get around the common challenges
  • Learn to feel "chill" wherever you are
  • Importance of crafting meditation practices for kids

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Annie Lalla & Eben Pagan

Annie Lalla & Eben Pagan

Consciously Parenting Future World Leaders

What You'll Learn

  • How parents “cross train” each other
  • Raise an adult rather than a child
  • Modeling conflict resolution to help your child

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Jennifer McLean

Jennifer McLean

The Light of Conscious Awakened Awareness

What You'll Learn

  • Understanding the source of your reactivity
  • Demonstrating the Spontaneous Transformation Technique
  • Power of prayer for facilitating change

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Steve Ozanich

Steve Ozanich

The Healing Power of Presence

What You'll Learn

  • Identifying the true source of suffering to facilitate healing
  • Acceptance and surrender to move through pain
  • How practicing presence allows you to focus on living now!

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Dorcy Pruter, CCPI

Dorcy Pruter, CCPI

How to Have a Child-Centered Divorce

What You'll Learn

  • Breaking the pattern in every high-conflict divorce
  • Mindset and skills to reduce trauma
  • Having positive relationships with both parents

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Kate Muker

Kate Muker

Self-Compassion and Self-Care for Conscious Parenting

What You'll Learn

  • Going within is worth the discomfort of personal growth
  • New challenges reawaken to need to get back on the path
  • Showing up fully and consciously for your kids

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Christy Whitman

Christy Whitman

All Relationships Begin with You!

What You'll Learn

  • Create better relationships from the inside-out
  • 3 steps to shift your energy
  • Questions to ask yourself about conflict

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Nicole Beurkens

Nicole Beurkens

Nutrition Strategies for Mindfulness and Anxiety Reduction

What You’ll Learn

  • The positives and negatives of our kids' new hyper-connected reality
  • Core principals for a balanced parenting appproach
  • Specific strategies to help children develop healthy tech habits

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Sukhi Muker, DC

Sukhi Muker, DC

Intelligence of the Human Nervous System

What You'll Learn

  • Integrating new experiences to create new possibilities
  • Expanding awareness to increase resilience
  • 5 steps to tap into your highest self

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Lauren Hazzouri

Lauren Hazzouri

Raising Resilient Females in the Modern World

What You'll Learn

  • Negative influence of social norms
  • Challenging the “inner critic” (and replacing it with truth!)
  • Empowering women to be conscious of their choices

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KJ Dell’Antonia

KJ Dell’Antonia

Be a Happier Parent with Happier Kids

What You'll Learn

  • Sense of identity separate from “parent”
  • Prioritize self care
  • Practice awareness and appreciation

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Don Jose Ruiz

Don Jose Ruiz

Your Authentic Self in Relationships

What You’ll Learn

  • Self-kindness to connect with your authenticity
  • Understanding negative behavior as a cry for help
  • Choosing words to increase resiliency

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Jolette Jai

Jolette Jai

Mastering a Parenting Breakthrough

What You'll Learn

  • Importance of parenting breakthroughs
  • Why punishment does fail?
  • Empowering effects of parent coaching

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Mary Shores

Mary Shores

Consciously Creating an Empowered Life

What You'll Learn

  • How Mary’s emotional journey transformed her life
  • A successful life based on purpose (rather than fear!)
  • Using the “cleanse or clog” concept to nourish your body

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Karen Day, MSW, RSW

Karen Day, MSW, RSW

Break the Worry Trance and Develop Clarity Consciousness

What You'll Learn

  • Forces that influence a chronic state of stress
  • Parts of the brain involved in worry
  • Help your children break the “worry trance”

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Udo Erasmus

Udo Erasmus

Achieve Total Super-Sexy Health

What You’ll Learn

  • Thriving instead of running from disease
  • Brain health from an energetic perspective
  • Being “selfish” in self-care is key to your health

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Lynne Newman, OT

Lynne Newman, OT

Mindful Living Through Life’s Big Challenges”

What You'll Learn

  • Let go of judgment and adopt acceptance
  • Learning how to find clarity in the chaos
  • Importance of getting quiet and simplifying your life

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Tanya Cotler, PhD, CPsych

Tanya Cotler, PhD, CPsych

Consciously Parenting Newborns and Young Children

What You'll Learn

  • Role of “presence” between parents and newborns
  • Learning how to follow your baby’s lead
  • Recognizing emotional blocks and helping to heal

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Illanith Benjamin

Illanith Benjamin

Connection Between Moms and Adolescent Daughters

What You'll Learn

  • Patterns between mothers and their teenage daughters
  • Discover who you are and build resilience
  • Slow down, remember your past, then reconnect

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Sarah Rosensweet

Sarah Rosensweet

Mindset Strategies to Be a Peaceful Parent

What You’ll Learn

  • From frustration and anger to compassion and patience
  • Importance of parental self-regulation (and how to do it!)
  • Strategies to foster cooperation without punishment

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Nima Rahmany, DC

Nima Rahmany, DC

Mindful Approach to Understanding and Healing “Manxiety”

What You'll Learn

  • How men can reach the source of their anxiety
  • Cleansing emotional toxicity for healthier relationships
  • Connecting with vulnerability to improve intimacy

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Jay Kumar, PhD, MA

Jay Kumar, PhD, MA

Achieving Balance, Longevity and Resilience

What You'll Learn

  • Despair: the most dangerous health crisis of our generation
  • How addiction to social media leaves our brains malnourished
  • 4 elements of happiness (and a happy brain strategy!)

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Lidija Wigram

Lidija Wigram

Reflections on Conscious Parenting

What You'll Learn

  • Parenting is an opportunity to re-raise yourself
  • Discover what it means to “be present”
  • Letting go of control and embracing trust

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Barnet Bain

Barnet Bain

Embracing Your Innate Creativity to Live Your Best Life

What You’ll Learn

  • Recognizing the creativity in everything you do
  • Expanding your imagination to free yourself
  • Why creativity is essential for your ability to adapt

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Farzana Jaffer Jeraj

Farzana Jaffer Jeraj

Meditation for Developing a Deep Connection with Yourself

What You'll Learn

  • Foundation of mindfulness to maintain a connection
  • Importance of allowing children to feel their emotions
  • When to shift to a child’s empowered choices

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Jason Tafler

Jason Tafler

Using “Good Tech” to Mindfully Navigate the Digital World

What You'll Learn

  • Why Jason started a company teaching self-regulation
  • Double-edged sword of today’s digital technologies
  • Using technology to implement mindfulness

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Shane Jeremy James

Shane Jeremy James

Making Consciousness and Compassion Cool for Kids

What You'll Learn

  • Moving mindfulness into the mainstream
  • Understanding social media to relate to your child
  • Actions of Compassion Movement (social media for good!)

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Gabriella Van Rij

Gabriella Van Rij

Understanding Bullying through a Lens of Kindness

What You’ll Learn

  • Tap into the power of kindness
  • Changing your response to bullying
  • How to respond to a child on either side

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Andrea Loewen Nair, MA, CCC

Andrea Loewen Nair, MA, CCC

Process-Focused Learning

What You'll Learn

  • Empowering children to make good decisions
  • Ideas to help parents and teachers address bullying
  • Creating strong, impactful connections with children

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Afshan Tafler

Afshan Tafler

Consciously Parenting the Autistic Child

What You’ll Learn

  • Why anger is not the enemy
  • The importance of learning healthy ways to deal with anger
  • Healing reactive anger by healing the hurt that lies beneath it

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Alejandra Costello

Alejandra Costello

3 Keys to Conscious Organizing

What You'll Learn

  • Let go of things that no longer serve you
  • Easily put things in their rightful place
  • Your best self helps you make wiser decisions

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Ashleigh Frankel

Ashleigh Frankel

A “Highly Sensitive” Mom’s Mindfulness Journey

What You’ll Learn

  • How Ashleigh found mindfulness as a child (and uses it today!)
  • Fostering presence to help respond to children’s needs
  • Tools to integrate mindfulness into your family’s life

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Don Miguel Ruiz Jr

Don Miguel Ruiz Jr

Authenticity: Key to Raising Resilient, Confident Kids

What You'll Learn

  • Empowering children to make decisions
  • Connecting with your personal truth
  • How Don changed expectations to meet his son’s needs

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Nishta Saxena, MSc, RD

Nishta Saxena, MSc, RD

Conscious Family Nutrition

What You’ll Learn

  • How YOUR relationship with food transfers to your kids
  • Why preparing food at home is essential
  • Importance of food prep skills, behaviours and relationships

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Ryan Leier

Ryan Leier

Yoga Off the Mat

What You'll Learn

  • Understanding yoga as “mind medicine”
  • How Ryan coped with the loss of his newborn daughter
  • Applying the central teachings everyday

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Sangeet Sood

Sangeet Sood

Modeling Mindfulness

What You’ll Learn

  • How motherhood elevated Sangeet’s consciousness
  • Integrating meditation and a daily “intentional pause”
  • Teaching kids to center and manage their feelings

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Lara Kozan

Lara Kozan

Listen to the Whispers of Intuition

What You'll Learn

  • Follow your intuition to build a beautiful, conscious life
  • How to incorporate mindful practices in everyday life
  • Mindfulness strategies your family can practice together

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Hina Khan

Hina Khan

Investing in Your Partner to Benefit the Whole Family

What You’ll Learn

  • Nurturing your relationship to fortify your family
  • Break old relationship habits and commit to common goals
  • Take responsibility for the relationship you want

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